Perfect Poached Eggs - 3 Ways

ID: 810408f3...

Jamie Oliver demonstrates three reliable methods for making perfect poached eggs every time. This guide covers a basic technique for very fresh eggs, a swirl method for less fresh eggs, and a foolproof cling film method that's great for cooking in batches or adding extra flavor.

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烹飪時間
Approx. 5 minutes
難度
easy
份量
1 serving per egg

🍳 烹飪流程

Bring water to a gentle simmer (no large bubbles). → Method 1 (Fresh Eggs): Gently slide a fresh egg from a bowl into the water. → Method 2 (Older Eggs): Create a whirlpool in the water and drop the egg into the center. → Method 3 (Foolproof): Crack the egg into an oiled cling film parcel, tie it, and drop it in the water. → Poach all methods for about 3 minutes for a runny yolk, then remove with a slotted spoon and season.

烹飪步驟

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材料清單

Very Fresh Eggs:As needed
Water:For poaching
Olive Oil:A little (for cling film method)
Salt:To taste
Black Pepper:To taste
Food-safe cling film:For method 3
Toast, Asparagus, Parmesan Cheese:For serving (optional)

重要提醒

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The single most important factor for a great poached egg is using the freshest eggs possible. When shopping, try to get the eggs from the back of the shelf as they are often the newest stock.

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Poaching means cooking gently. A rolling boil will shred the egg white. Aim for a temperature just below boiling.

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Cracking the egg into a small bowl first before putting it in the water gives you more control and helps maintain the egg's shape.

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The cling film method is excellent for cooking many eggs at once and for infusing them with flavors like herbs, spices, or truffle oil.

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Jamie advises against adding vinegar to the water, as while it helps set the egg, it can impart an undesirable vinegary taste.

📺頻道:Jamie Oliver
👀觀看:10,651,954
👍按讚:109,892
📅發布:2014/6/14

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