Juicy Sautéed Chicken Breast with Pan Sauce

ID: 4d73e842...

A professional chef's guide to cooking a perfectly juicy and flavorful chicken breast. This recipe focuses on proper searing technique and creating a simple, delicious pan sauce from scratch using the caramelized bits left in the pan, ensuring a restaurant-quality result every time.

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烹饪时间
About 30 minutes
难度
easy
份量
1-2 servings

🍳 烹饪流程

Pat chicken dry, season well, and sear in a hot, oiled pan until golden brown and cooked through. → Remove chicken from the pan and let it rest on a wire rack for 10 minutes. → In the same pan, sauté shallots and garlic, then deglaze with chicken stock, reducing by half. → Lower heat and whisk in cold butter to create a creamy sauce. Finish with lemon juice and fresh parsley. → Slice the rested chicken and serve fanned over the pan sauce.

烹饪步骤

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食材清单

Boneless, skinless chicken breasts:2 pieces
Kosher salt:to taste
Freshly cracked black pepper:to taste
Neutral oil (e.g., vegetable oil):as needed for sautéing
Shallots, finely diced:1-2
Garlic, minced:2 cloves
Chicken stock:approx. 1 cup
Unsalted butter, cold:2-3 pats
Lemon:1/2
Fresh parsley, chopped:a small handful

重要提醒

⚠️

For even cooking, slice thick chicken breasts horizontally into thinner cutlets.

⚠️

Patting the chicken dry with a paper towel is the key to getting a beautiful, crispy sear.

⚠️

Do not overcrowd the pan, as this will cause the chicken to steam rather than sear.

⚠️

Resting the chicken for at least 10 minutes before slicing is essential for keeping it juicy.

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The browned bits (fond) left in the pan after cooking are packed with flavor; be sure to scrape them up when making the sauce.

⚠️

For the juiciest result, aim for an internal temperature of 150-155°F (65-68°C) and let carryover cooking bring it to a safe temperature while it rests.

📺频道:Epicurious
👀观看:12,810,901
👍按赞:285,550
📅发布:2023/6/20

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