Chanko Nabe (Sumo Wrestler's Hot Pot)

ID: 0840b72e...

A hearty and nutritious Japanese hot pot, famously eaten by sumo wrestlers to replenish their energy after training. This version features a rich chicken broth filled with various vegetables, mushrooms, tofu, and homemade chicken meatballs, making for a flavorful and satisfying meal.

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烹饪时间
Approx. 45-60 minutes
难度
medium
份量
3-4 servings

🍳 烹饪流程

Prepare a simple chicken and kombu broth. → Chop all vegetables, mushrooms, and tofu. → Mix ground chicken with egg, soy sauce, and herbs to create the meatball mixture. → Assemble all ingredients (except meatballs) in a nabe pot with the strained broth and bring to a boil. → Add the meatballs to the boiling pot and simmer until everything is cooked through.

烹饪步骤

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食材清单

Chicken carcasses:1-2
Kombu (dried kelp):1 large piece
Water:Enough to fill the pot
Ground chicken:Approx. 1 lb (450g)
Egg:1
Soy sauce:To taste
Chopped scallions:A generous amount
Chopped parsley:A handful
Napa cabbage:1/2 head
Daikon radish:1 small piece
Carrot:1
Shiitake mushrooms:A handful
Enoki mushrooms:1 bunch
King oyster mushrooms:A few
Baby bok choy:A few stalks
Firm tofu:1 block
Sliced garlic:A few cloves
Chili paste (e.g., Gochujang or Doubanjiang):1 tbsp

重要提醒

⚠️

This dish is highly customizable. You can use any vegetables, mushrooms, or proteins you like, such as pork belly, fish, or seafood.

⚠️

The decorative cross cut on the shiitake mushrooms not only looks nice but also helps them cook more evenly and absorb the broth's flavor.

⚠️

Chanko Nabe is meant to be a communal dish, often cooked and eaten at the table.

📺频道:GoldenGully
👀观看:8,157,797
👍按赞:454,617
📅发布:2021/11/30

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