Tender and Juicy Chicken Stir-fry

ID: bfa99d80...

This recipe reveals a classic Chinese culinary technique for marinating chicken to ensure it stays incredibly tender and juicy in any stir-fry. By rehydrating the meat and creating a protective coating, this method guarantees a perfect texture every time.

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調理時間
About 25 minutes
難易度
easy
人前
1-2 servings

🍳 調理の流れ

Tenderize and slice the chicken thighs. → Marinate the chicken in a mixture of water, soy sauce, sugar, white pepper, and half an egg white. → Coat the chicken with cornflour and seal with a layer of oil. → Stir-fry the chicken until crispy. → Add vegetables and your favorite stir-fry sauce, then toss to combine and serve.

調理手順

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材料リスト

Chicken thighs:2 pieces
Water:100ml
Soy sauce:2 tbsp
Sugar:a pinch
White pepper:a pinch
Egg white:half of one
Cornflour:10g
Cooking oil:a drizzle to seal, plus more for frying
Assorted vegetables (e.g., onion, red bell pepper, celery), sliced:as desired
Stir-fry sauce:of your choice

重要なメモ

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The process of adding water and massaging the chicken is a technique called 'velveting,' which is key to its tender texture.

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The cornflour and egg white create a protective coating that locks in moisture during cooking.

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Sealing the marinade with oil helps prevent the chicken pieces from sticking together in the pan.

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This marination method works well for any type of stir-fry; you can customize the vegetables and sauce to your liking.

📺チャンネル:Chef Joshy
👀再生:31,373,563
👍高評価:940,228
📅公開:2024/7/26

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