综合食谱:Ground Beef and Potato Stroganoff, Swedish Meatballs

ID: 0dd11dd8...

This video presents two delicious ground beef recipes. The first is a quick and creamy Ground Beef and Potato Stroganoff, perfect for a comforting weeknight dinner. The second is a classic, flavorful Swedish Meatballs dish, served in a rich gravy sauce, ideal with mashed potatoes and lingonberry jam.

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調理時間
約 50 分鐘
難易度
medium
人前
4 servings each

🍳 調理の流れ

【Ground Beef and Potato Stroganoff】Sauté onions and garlic, then brown ground beef with seasonings. → 【Ground Beef and Potato Stroganoff】Add beef stock and sliced potatoes, then simmer covered for 10 minutes. → 【Ground Beef and Potato Stroganoff】Stir in sour cream, mustard, and parsley, then simmer for a few more minutes to finish. → 【Swedish Meatballs】Mix ground meats with eggs, seasonings, grated onion, and a milk-soaked bread paste. → 【Swedish Meatballs】Form into balls and pan-fry until browned on all sides, then set aside. → 【Swedish Meatballs】Make a gravy in the same pan with butter, flour, and beef broth. → 【Swedish Meatballs】Return meatballs to the gravy, simmer to cook through, then finish with heavy cream.

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材料リスト

Butter:1 tbsp (for Stroganoff) + 2 tbsp (for Meatballs)
Olive oil:1 tbsp (for Stroganoff) + 1 tbsp (for Meatballs)
Sweet onion:1 medium (for Stroganoff, optional)
Onion:1 (for Meatballs)
Garlic cloves:2 (for Stroganoff) + 1 (for Meatballs)
Ground beef:1 lb / 450g (for Stroganoff) + 1 lb / 450g (for Meatballs)
Ground pork:1 lb / 450g (for Meatballs)
Salt:1/2 tsp (for Stroganoff) + 1 tsp (for Meatballs)
Black pepper:1/2 tsp (for Stroganoff) + 1 tsp (for Meatballs)
Bay leaf:1 (for Stroganoff)
Sweet paprika:1/2 tsp (for Stroganoff)
Beef stock / broth:2 cups / 500 ml (for Stroganoff) + approx. 2 cups (for Meatballs)
Small potatoes:14 oz / 400g (for Stroganoff)
Sour cream:1 cup / 250 ml (for Stroganoff)
Dijon mustard:1 tbsp (for Stroganoff)
Fresh parsley:a handful (for Stroganoff) + optional for garnish (for Meatballs)
Eggs:2 (for Meatballs)
Allspice:1/2 tsp (for Meatballs)
Ground nutmeg:1/2 tsp (for Meatballs)
White sandwich bread:3 slices (for Meatballs)
Milk:1/3 cup / 80 ml (for Meatballs)
All-purpose flour:3 tbsp (for Meatballs gravy)
Heavy cream:1/2 cup / 80 ml (for Meatballs gravy)
Lingonberry jam:For serving (optional, for Meatballs)

重要なメモ

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For the Stroganoff, using onions is optional but adds a great layer of flavor. If you don't like onions, you can skip them.

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For the Swedish Meatballs, mixing the meat mixture by hand is recommended. The warmth from your hands helps release proteins, which makes the meatballs stick together better during cooking.

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Grating the onion for the meatballs adds flavor and juiciness without large chunks, and also helps bind the meatballs.

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When making the gravy for the meatballs, be sure to add the beef broth gradually while stirring to prevent lumps from forming.

📺チャンネル:Essen Recipes
👀再生:1,883,673
👍高評価:32,464
📅公開:2025/5/25

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